Find Your VAY-K
Welcome to your new life! Wouldn’t that be great to hear someone say? Maybe a bit drastic, so let’s imagine a better part of you. This is the “you” you want to be, maybe even need to be. Whether it’s finding your path to travel, weight loss, or tackling anxiety, take a VAY-K. A vacation from whatever it is holding you back.
Here you will find topics that aim to improve your quality of life by introducing travel ideas, hobbies and more. With helpful, time-saving links to resources and activities, these articles are meant to enhance your life story, leaving the clutter behind. If the noise is too much, read on for valuable insight on mental well-being and all-natural approaches to control your anxiety or depression. Full of facts, personal anecdotes and opinions, I welcome you to open your mind let go!
A collection of short videos made for YouTube that covers same the range of topics on this site. Click HERE to explore!