Find Your VAY-K

Welcome to your new life! Wouldn’t that be great to hear someone say? Maybe a bit drastic, so let’s imagine a better part of you. This is the “you” you want to be, maybe even need to be. Whether it’s finding your path to travel, weight loss, gardening or tackling anxiety, take a VAY-K. A vacation from whatever it is holding you back.

Welcome, Now Go Away!

OK, more like get away. That’s because too often we are lost in a maze of wandering thoughts while life’s valuable seconds tick away unfulfilled. Time is precious and or goal should be to enjoy it with clarity. VAY-K is a mentality where taking a break from the constant noise is not an option, it is a permanent solution. Most of our answers are out there, they just need to be discovered.

VAY-K Blogs

Here you will find topics that aim to improve your quality of life by introducing travel ideas, hobbies and more. With helpful, time-saving links to resources and activities, these articles are meant to enhance your life story, leaving the clutter behind. If the noise is too much, read on for valuable insight on mental well-being and all-natural approaches to control your anxiety or depression. Full of facts, personal anecdotes and opinions, I welcome you to open your mind let go!

Photo by Asad Photo Maldives on Pexels.com


Destinations, Cuisine, Reviews and Advice

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Mind and Fitness

Meditation, Mindfulness, Breathing, Mental Health

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Gardening, Landscape, Music, Television, Music